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Casseroles |
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Cauliflower Souffle Casseroles
Ingredients:
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1 Cauliflower;medium, cut in
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-florets
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2 tb Butter
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2 tb Flour;all purpose
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1 c Milk
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-Salt & pepper
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Nutmeg, ground
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4 Eggs; separated
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1 c Cheddar cheese;strong,grated
Method:
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Souffle de Chou-Fleur The fertile plains around Lac St.
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Jean produces excellent vegetables and supports thriving
dairy farms.
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A strong cheddar cheese, made at St.
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Prime on the west side of the lake and aged up to 4
years, is one of the region's finest cheeses.
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Adele Coperman-Langevin of St.
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Fulhence combines cauliflower from her market garden in
her souffle.
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Cook cauliflower in boiling, salted water until tender,
drain well and mash.
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Melt butter in medium saucepan, blend in flour and cook,
stirring over medium heat until bubbly; do not let
mixture brown.
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Meanwhile, bring milk to a boil in another saucepan.
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Add hot milk to butter-flour mixture and cook, stirring
over medium heat until sauce thickens and is smooth.
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Season to taste with salt, pepper and nutmeg.
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Remove from heat.
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Lightly beat egg yolks and stir into sauce.
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Then stir in cheese and cauliflower until smooth.
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In a large bowl, beat egg whites until stiff but not
dry.
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Fold cauliflower mixture gently but thoroughly into
beaten egg whites.
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Pour into a buttered 2 quart (2 L) souffle dish.
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Bake in preheated 350F oven for 30 to 40 minutes, or
till puffed, firm and lightly browned.
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Serve at once.
SERVES: 4-6
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