Casseroles

Cottage Cheese Spinach Casseroles

Ingredients:

• 2 c Low Fat Cottage Cheese,

• Rinsed & Drained

• Egg Substitute Equal To 3

• Eggs

• 3 tb Flour

• 4 oz Low Fat Cheese Cubed

• 1/2 pk (10 Oz.) Frozen Chopped

• Spinach, Partially Thawed

• 1/4 ts Salt

Method:

• Preheat Oven To 350 F.

• Combine Cottage Cheese, Egg Substitute & Flour.

• Add Cheese.

• Add Spinach in Chunks Along With Salt.

• Place in Baking Dish & Bake Uncovered 60 Min.

• Fat 5.
  0.
  Chol.
  1 5.