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Casseroles |
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Cottage Cheese Vegetable
Ingredients:
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1 c Thinly sliced carrots
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1/4 ts Thyme
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1/2 ts Basil
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1/2 ts Salt
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1/2 c Skim milk
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2 c Low-fat cottage cheese
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cooked and drained
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1 (8 ounce) package noodles,
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1/2 c Sliced mushrooms
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1 tb Reduced calorie margarine
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1/2 c Chopped onion
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1/8 ts Pepper
Method:
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Yield 12 servings - 1/2 C ea.
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Each serving may be exchanged for: 1 Bread, 1 Low-Fat
Meat Parsley sprigs (optional) Combine carrots, onion
and margarine in non-stick skillet; cook on medium heat
until tender.
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Add mushrooms and cook 5 minutes; set aside Combine
remaining ingredients, except parsley, in large bowl;
stir in cooked vegetables.
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Turn mixture into nonstick 2 Qt. casserole.
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Cover and bake at 350 for 30 minutes or until bubbly.
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Garnish with parsley before serving, if desired.
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